Looking for something to help keep your children active? Throughout this pandemic, we at Truly Mama have been trying to find the best resources to help you mamas keep your kids entertained.
Cosmic Kids Yoga is an excellent way to not only keep your kids busy, but to also help them relax and build confidence.
Yoga has amazing benefits, so getting our children interested in practicing it at a young age can help instill mindfulness as well as build strength and increase balance.
The Cosmic Kids Yoga YouTube channel has hundreds of videos which are designed specifically for children. Jaime, the instructor, finds ways to incorporate different themes into each video, to help keep kids entertained.
The channel also has curated playlists to help you find which videos would be best for your children.
Going to give it a try with your children? Let us know which videos are your favorites!